Detoxing from alcohol and drugs is something that should be done with medical advice and care, and should be backed up with counseling in order to help the alcoholic get past the psychological dependence as well as the physical dependence on alcohol. The first goal in an alcohol and drug detox program will be to help the person get through the symptoms they will experience from withdrawal, including any psychiatric problems they may experience. This is usually the first step in a total detox program and can be very effective if done under the right circumstances.
Everyone goes through detox differently and what any one individual may go through will depend largely on a person’s age, frequency and amount of use, as well as any underlying medical issues they may have. For the most part, one can expect to experience withdrawal symptoms such a nausea, vomiting, tremors, sweats and anxiety. In extreme cases some people also may have convulsions or seizures. These are just a few of the reasons why it’s important to have proper medical support in order to help with an alcohol and drug detox program. Many of these effects can be lessened with medications and with proper supervision. On the other hand, some people get through it with very few symptoms. There is no way to tell how any one person will react. Supervised detox is always the best approach. It helps knowing that you have support there if you need it.
Once you have gone through the detox part of the program it’s important to realize that this is just the first step. You’ve managed to eliminate alcohol and drugs from your body but there are still steps that need to be done to ensure that you don’t return to drinking or using again. In order to have a complete recovery it’s important to understand that you now will need to make lifestyle changes in order to increase your odds for a sustained recovery. Learning to live without alcohol as a crutch can be very difficult, but the longer-term benefits of a new and happier life are well worth it.
During the first 30-90 days of a detox program is the time when people are most vulnerable. This is why it’s important to effect changes in your lifestyle as well as getting psychological support. Lifestyle changes can mean staying away from friends who are heavy drinkers, and who may not understand what you have gone through and what you are now trying to accomplish. Staying away from bars or other places where alcohol is served, including your home. Your family will be able to understand the need for you to not be around other people who are drinking. It’s also important to understand the meaning of a dry drunk. This is a person who has ceased drinking and eliminated alcohol from their system, but has done nothing to change the emotional aspects of abuse. This is another aspect of how your lifestyle must change. The more you work with a counselor, the more you will understand that it also takes emotional changes in order to remain sober.
Emotional support from friends and family is also crucial when you are going through alcohol detox. Rehab treatment centers that help people detox also provide support for them through counseling or through a 12-step program such as AA. It is important for the alcoholic to take actions to help in their recovery, and going to counseling regularly is a part of that. If you are on medications you need to take them as directed and never stop it without consulting a doctor. It’s also important to include the family of anyone going through alcohol detox, and allow him or her to offer support and help and be a part of the recovery process. In the end though it is up to the alcoholic to do the necessary work to effect a complete recovery, and then take the needed steps to remain in recovery.
