Detox Recovery

Posts Tagged ‘dependent on drugs’

Isn’t it ironic that most cravings seem to come to you when you’re by yourself, overwhelmed, stressed out, feeling blue – in other words, when you’re alone and miserable? It’s as if the area of your brain – the limbic area – knows when you are the weakest and picks that moment to strike. Chances of you succumbing to the craving are generally higher when you are in early recovery. This is the time when you are fresh out of treatment and may not yet have your offensive and defensive coping strategies firmly in place. You haven’t had enough practice yet to feel comfortable in dealing with the cravings. You feel helpless, anxious, depressed, angry that you have these urges, desperate to hold onto your sobriety.

There is help to deal with cravings. It all begins with you. Here are some tips that may prove useful – as they have for countless others.

• Recognize the feeling – It’s important that you recognize the craving for what it is. Some addicts in recovery refer to the craving as a kind of freebie, something that you get without having to pay for it – in the sense of consequences. That’s not to say that many treatment professionals would refer to it this way, but the fact of the matter is you know what that pleasure feels like, so acknowledge it, recognize it – and then you can deal with it.

• Don’t be afraid of cravings – When cravings occur, don’t allow yourself to feel fear – or guilt or shame or regret. You don’t have any say over when cravings hit, and it certainly isn’t anything that you consciously do that prompts them. Don’t give the craving power by giving into it. By not fearing it, you are less likely to act out and use.

• Understand control – The fact that you recognize the craving for what it doesn’t mean that you can control it. You can’t. Cravings will occur regardless of how you feel about them. Everyone has cravings of one sort or another. It isn’t the existence of the cravings, but what you do about it. So there are two issues of control here. You can’t control when cravings occur, but you can control what you do about them. Always remember that you are the one in control. You are the one who determines what you will do or not do.

• When you’re overwhelmed – Sometimes the cravings are just too much to bear. You feel as if you’re destined to fail, to relapse. It’s as if you’re falling into an abyss and you can see yourself slipping back into your habit. This is a particularly vulnerable time for you – and, don’t you know it – it probably occurs when you are least able to handle it. Now’s the time to activate your coping mechanisms. Get in touch with your 12-step sponsor immediately. Don’t worry that it’s the middle of the night or Easter Sunday or whenever. Your sponsor has pledged to help you through such difficult times – that’s what he’s there for. One day you may be able to help another recovering addict in the same situation, but for now, you need the help. Reach out and take it. If you don’t have a 12-step sponsor, make sure there’s someone else you can trust. This may be your therapist, counselor, parent, spouse, other loved one or trusted friend. It doesn’t matter who it is, just that you have complete trust in the person – and know that they will be there for you when you need them most.

• Learn about craving triggers – Do yourself a big favor and become educated about the triggers that produce cravings. Write down situations, circumstances, events, people, sounds, smells, even thoughts that occur just before you’re aware of the craving. These are your triggers. Rate them on a scale of 1 to 10, with 10 being the highest or most intense craving. Now, write down next to each type of craving the techniques or things that you have done that seem to minimize the cravings. Do you notice a pattern? Are the coping mechanisms you use for little cravings the same as for the more intense ones? Are there ways that you can modify the effective ones to work on all your cravings? You don’t have to be an expert at this for it to have some benefit. The point is that you are teaching yourself to see the relationship, the cause and effect, of triggers and cravings – and how what you do can help reduce, minimize or eliminate the craving. You will, in effect, be learning how to manage your cravings, and this is a big part of recovery.

• Utilize the 5-minute rule – While cravings are different for each individual, they do have one thing in common. They tend to last only for a short time. One of the most practical ways of dealing with cravings, then, is to get through this brief period. Addiction treatment professionals refer to this as the “5-minute rule” or “5-minute contract” or “anti-craving behavioral strategies.” Basically, you pledge to yourself that you will not act on the desire – the craving or urge – for 5 minutes. In the interim, distract yourself with some activity that requires your complete concentration, or do mind exercises, crossword puzzles, counting, or physical exercise – whatever works to pass the time. Keeping your brain and your body occupied will help you get through this period of craving – without acting on it.

• Get professional help – You may benefit from professional counseling to help you better manage your cravings. If you have aftercare as part of your treatment program, you have access to a counselor or therapist who can help you with behavioral techniques to manage cravings. If aftercare is not part of your treatment program or if you haven’t been through treatment, look for counselors and therapists that may be available through federal, state or community addiction treatment resources. Cognitive behavioral therapy (CBT) is one technique that has proven very effective in helping addicts to manage cravings – but this is something that you need professional help to learn. There are other behavioral techniques that may also be employed, in conjunction with CBT or separately.

• Anti-craving medication – If your cravings persist, your therapist or physician may recommend anti-craving medication. Some cravings, particularly for certain types of addictions, can occur so rapidly and feel so overwhelming that, without medication, you may not be able to get through them – even with your arsenal of coping strategies and techniques. The point of anti-craving medication is only to get you to the point where you are better able to work through the craving without acting on it. It is not to get you dependent on medication. In fact, anti-craving medication has been the subject of a great deal of recent research. Medications to combat nicotine cravings and those to counter cocaine and methamphetamine cravings are currently in development and show great promise. If your therapist or physician does prescribe anti-craving medication for you, be sure to take it exactly as prescribed. Note any disturbing side-effects and alert your doctor immediately. Your dosing may need to be reduced or another medication substituted. Use medication only as part of multi-faceted therapy, including counseling, and when appropriate, your doctor will gradually wean you off the medication.

• Alternative treatments – You may also wish to consider alternative treatments to help put you in a better mindset to deal with cravings. Some addicts in recovery have found acupuncture or acupressure to help, while others report success with therapeutic massage, hypnotherapy, meditation, or other approaches. Look at it this way: If it makes you feel better, restores your strength, peace of mind, and gets you through the craving, why not make this part of your coping mechanism toolkit?

• Get out and get physical – Many experts in the field of addiction recovery recommend physical exercise to their clients. Why? The reason is simple: When you exercise vigorously, your body produces the natural feel-good chemical that helps elevate mood, reduces anxiety, stress and depression. It’s also great for your physical well-being in that it helps improve cardiovascular systems, tones muscles, helps you sleep better, aids in digestion, even cognitive abilities. In fact, rigorous physical exercise is like a highly-competent utility player – good at any position. Besides, when you’ve engaged in a vigorous bout of physical exercise, you feel a good kind of fatigue – the kind that makes you feel good about yourself. When you feel good about yourself, you’re better able to tackle everyday issues and challenges, including cravings that may pop up uninvited.

• Remember nutrition – In line with taking good care of your body with adequate physical exercise, remember your nutritional needs as well. Eat a well-balanced diet that consists of fresh fruits and vegetables, lean meat, good oils such as olive, fatty fish (salmon, mackerel), and reduce your intake of sugar and empty calories. Keep to a regular mealtime schedule. This is important because cravings can occur if you are hungry (or when you are sleep-deprived or stressed out). It’s also important to keep your body fueled with the nutrients it needs in order to ward off illness, maintain strength and vitality.

• Celebrate victories – As you grow more confident in your ability to fight off the urge to use, give yourself the credit you deserve. It’s not easy overcoming cravings, as you well know. Give yourself a reward for your victories. When you have reached milestones (weeks, months, years, etc.) of sobriety, have a little celebration – minus alcohol or drugs, of course. By celebrating your sobriety you are reinforcing your mastery of successful coping techniques – and the fact that you’re getting stronger in recovery.

• About relapse – What happens if you relapse? Well, it happens, and to some in recovery, it happens several times before they develop sufficient coping skills. But it isn’t the end of the world. You just pick yourself up and move on. Don’t beat yourself up over it. That won’t do any good. There’s no shame in relapse – so don’t even let that thought come into your head. Recovery is not a straight-line process for everyone. There are victories and set-backs, some major, some minor. Remember that it isn’t what happens that counts, but what you do about it. Re-double your efforts. Re-examine your strategies. Get help to deal with the problems. And keep moving forward in your recovery. You will have learned from your relapse and will be stronger as a result of the knowledge. Think of it this way: You have accumulated even more wisdom about what triggers affect you the most – and what to do to counter them.

Will Cravings Ever Go Away?

Chances are, no, but they will diminish over time. The key point to keep in mind is that the more knowledge you amass about cravings, what triggers them, what works best to eliminate them or get through them without acting upon the craving, the less they will trouble you when they do occur. Over time, you will find that cues or triggers that used to cause you great distress either no longer bother you with the same intensity, or they don’t bother you at all. You are able to recognize them, distract yourself while they pass, and get on with your life.

Source: Drug Addiction Treatment

Support groups

One of our biggest stumbling blocks is that we try to manage our pain and addiction by ourselves. The Big Book of Alcoholics Anonymous states, “Without help it is too much for us.” In moving toward a solution, the book also states, “Our very lives, as ex-problem drinkers, depend upon our constant thought of others and how we may help meet their needs.” There are many people who have suffered as you are suffering, and whose very lives depend on helping people who are where they used to be, such as you. There are thousands of Alcoholics Anonymous/Narcotics Anonymous meetings scattered throughout the United States. There are also Chronic Pain Anonymous groups, although they are usually found in larger cities, being that they are fairly new.

There are many pain support groups that are not twelve-step in nature, but they offer the support we need from other people who also suffer from chronic pain. Treatment centers will usually help you locate these meetings, and can sometimes provide you with the name of a person who can help you get started.

The dawn of a new day

 Reading this  may have made you angry or sad. Many of us who are taught the tools of recovery initially think that we will be enslaved by it, that recovery is a prison sentence where we have to carry a ball and chain the rest of our lives. We do not realize that recovery is a quality way of life that can provide us with many rewards that most people do not receive. The Big Book states, “We are going to know a new freedom and a new happiness. We will not regret the past nor wish to shut the door on it. We will comprehend the word serenity and we will know peace. No matter how far down the scale we have gone, we will see how our experience can benefit others. That feeling of uselessness and self-pity will disappear. We will lose interest in selfish things and gain interest in our fellows. Self-seeking will slip away. Our whole attitude and outlook upon life will change. Fear of people and of economic insecurity will leave us. We will know how to handle situations, which used to baffle us. We will suddenly realize that God is doing for us what we could not do for ourselves.”

These are known as the Promises. They are not called “maybes” for a reason. These are not things that might happen to you if you enter recovery, they are things that have to happen to you… I promise!

Facing the fact that someone you love is not only suffering from drug addiction, but now must receive help to overcome the addiction, is difficult for anyone. Where should you start? Who do you turn to? What questions do you need to ask about drug treatment programs? Perhaps, you may have been at this point before, and you now feel a sense of hopelessness in finding a residential treatment center that will work this time around. Maybe, though, this is the first time you’ve had to take these steps to help someone you love. The process can feel overwhelming.

Ultimately, you want your loved one back. You want that person you love free from drugs. You want that person to live a healthy and productive life. By asking the right question on each of the following areas when choosing a residential drug treatment center, your chances of making this happen for your loved one will increase.

1.Success Rate –
What is the success rate of the residential drug treatment center? Obviously, the higher the success rate, the more likely your loved one will succeed. Ask to speak with graduates of the drug rehab facility or their families. Get real opinions from real people.

2.Methods –
What method does the drug treatment center use? Ask yourself if they are addressing all aspects of your loved one’s addiction, including what led them to drugs in the first place. Methods that only deal with one aspect of addiction are more likely to fail. Remember addiction results from a combination of many factors, including a lessening of morality and integrity and an increasing burden of guilt and shame. The life of an addict includes bad habits, poor health and difficulty facing problems. After speaking with the facility, ask yourself if they are handling not just the psychological aspects, but also the physical and mental aspects of addiction as well. Are they providing practical skills that will help your loved one succeed once the drug rehabilitation program is completed?

3.Services –
What services does the residential drug treatment center offer? This is not only for your loved one, but for you as well. Will they help with legal issues? Will they assist in an intervention? In other words, to what length will they go to make certain your loved one gets the drug treatment they need?

4.Staff –
Who are the staff members at the residential drug treatment center? The best trained staff will have had experience with drug addiction. They will not have learned about it in a book. Are they qualified for their positions? What real-life knowledge do they have with drug addiction? What is their reason for working in this field?

5.Follow-up Program –
What type of follow-up program does the residential drug treatment center offer? This is important. Sending a newly rehabilitated drug addict back into the world without any follow-up can be disastrous. Make sure that there is a program of this type in place. Good programs keep in touch over the phone regularly after one leaves the program.

6.Location –
Where is the residential drug treatment center located? A residential drug treatment center should be protected. Ask how easy it would be for your loved one to leave. Many addicts when first coming off drugs want to leave. Ensuring that this is difficult, while not seeming like a prison, increases the chances that the person will stay to finish.

7.Length –
How long does the residential drug treatment center take? Although the standard program is 28 days, if the residential drug treatment center offers a longer program, it is more likely your loved one will succeed. However, if the residential drug treatment center allows your loved one to work at his or her own pace, without imposing time constraints, your loved one has an even greater chance of overcoming drug addiction.

8.Price –
How much does the residential drug treatment center cost? Before eliminating any program because of its price, ask yourself this: What are they offering? Look back at the points above and determine what the drug rehab is truly giving to the one you love. Yes, the more it offers, the more likely the price will be higher. However, your loved one will have a greater chance at becoming a healthy productive member of society. How much is that person worth to you?
Choosing a residential drug treatment center can be difficult. Dealing with a loved one suffering from drug addiction is devastating. By breaking the process down into what is important and finding out the answers to the questions above, you will be able to make an informed choice as to which residential drug treatment program can best help you and your loved one. Drug addiction can be dealt with and overcome.
By John Frank

WASHINGTON — Many doctors may lose their ability to prescribe 24 popular narcotics as part of a new effort to reduce the deaths and injuries that result from these medicines’ inappropriate use, federal drug officials announced Monday.

A dual diagnosis is when a person has been diagnosed with two or “dual” conditions: an alcohol, drug or other substance addiction coupled with a mental health disorder. Many patients that are in addiction treatment are found to have a dual diagnosis. Of the two million people in the United States that suffer from mental illness, about 50% of them also are an alcohol, drug or other type of substance abuser. For an alcoholic, whether they have a dual diagnosis or not, they need to enter an alcohol addiction treatment program. For others that have substance abuse and addiction, a dual diagnosis, addiction treatment is not only warranted but desperately needed. Not every addiction treatment center is equipped to help this illness. It’s vitally important that a center with professional staff prepared to work with patients with a dual diagnosis is chosen.

Probably the most challenging area for health care providers is diagnosing patients who truly have a dual diagnosis. The reason a dual diagnosis is so difficult to determine is because more cases than not, a mental illness is coupled with a substance abuse and addiction situation. It is for this reason that many of these patients are placed in addiction treatment homes or centers only to discover that they are in fact dealing with a dual diagnosis. The problem is that substance dependence can masquerade as a psychiatric disorder, so many times the mental illness is not discovered or revealed until much later than at the initial evaluation.

It can be a very difficult situation to identify a patient with dual diagnosis. Most times they are in denial about their substance abuse so when the addiction is discovered, they overlook the fact that the mental illness is still exacerbating the substance problem and vice-versa. Therefore only one of the two issues is identified. And with teens it is even more difficult. With kids going through puberty and all of the emotional fluctuations that accompany that, how can you be sure that this young man or woman are actually suffering from a bi-polar disorder or even depression? For that very reason it is imperative that when seeking an addiction treatment center you find one that has an acute awareness of this dual disease. It is only then that you can truly have hope for a full recovery.

by Groshan Fabiola

One of the first and most difficult steps that any person faces when entering a drug or alcohol rehabilitation center is detoxification – the medical process of riding the body of the toxins it has stored during years or decades of drug or alcohol abuse. This process can be devastating from both a psychological and physical standpoint, which is why people who enter an alcohol or drug rehab program often will need detox in order to get through the painful withdrawal symptoms that otherwise might lead them to give up on the idea of quitting.

Detox at an addiction center can take days or even weeks, depending on what the person was abusing, how much they were using and for how long. However, just because a person has completed medical detox doesn’t mean that they are through with their rehab program. In fact, detox is just one small step in the larger process of freedom from drug and alcohol dependency.

When a person becomes addicted to drugs or alcohol, they aren’t just addicted to the substance they are abusing – they become addicted to the flood of pleasurable stimuli that the substance provides to them. No drug rehab program can be successful without changing the mindset of a person and helping them to understand how their addiction has changed them and what they need to do to move forward.

In addition to the lessons about moving forward that are taught at a rehab center, addicts also must address the root causes of their addiction. The majority of addicts start abusing drugs or alcohol because of other factors such as genetics, unhappy childhoods or unstable current lives. Without addressing these underlying factors, most people will eventually fall right back into their patterns of addiction and dependence.

For all of these reasons, it’s important to do more than just “get dry” when trying to quit drinking. Long-term abstinence requires a total rehab program that addresses every aspect of the drug or alcohol addiction.

By Sarah Michaels

The main reason for the increasing number of addicts that need treatment for prescription drugs in Florida is the rampant abuse of  prescription drugs. The lack of a system to check who’s being prescribed what is making the problem worse. The patients who take certain drugs over a longer period of time also get addicted to them. Apart from these patients with long-term exposure to a drug, there are others who buy and consume prescription drugs illegally and suffer from drug addiction.

People looking for treatment for prescription drugs in Florida are basically addicted to three categories of drugs. The first types of drugs are opiates. They are taken to relieve pain. Codeine, Demerol, Dilaudid, Morphine and Vicodine are some of the commonly prescribed drugs under this category. Anyone taking these medicines over a longer period of time can easily get addicted and treatment for addiction is necessary, especially in the initial stage of withdrawal. The second category of drugs is CNS depressants. It can be divided into two sub-categories – barbiturates and benzodiazepines. Nembutal and Mebaral come under barbiturates and are given to people suffering from anxiety and sleep disorder. Halcion, Librium, Valium and Xanax come under benzodiazepines and are taken for panic attacks and anxiety. Stimulants belong to the third category. Ritalin and Dexedrine are examples of the Stimulants that are commonly used today. They are provided to stimulate the brain in order to make a person more agile and active. Treatment for prescription drugs should immediately the initiated once the addiction is detected.

Treatment for prescription drugs in Florida involves inpatient therapy, outpatient therapy and group therapy. The inpatient treatment requires patient to be admitted to a detox treatment facility. The patients are carefully examined by physicians and taken off of their particular drugs safely and securely. The whole procedure may take 7 to 10 days. After the detox treatment is complete patients are referred to counselor who then makes further arrangements for individual and group therapy. They are subjected to number of educational lectures and group discussions in order to make them understand the drug addiction and its consequences. This helps them to rehabilitate successfully. In the outpatient program patients are treated through various interventions that include detox treatment, massage therapy, acupuncture sessions and hydro-therapy. Patients are required to visit the treatment facility from time to time in order to be examined and to determine the extent of their addiction and the progress of their individual treatment plan. Patients are also encouraged to take part in various recreational activities like swimming, running, exercising, playing outdoor games and others that are provided at the treatment facility. In group therapy patients are encouraged to participate in meetings that are designed to educate them about Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) programs. Emphasis is laid on social interaction as most take to drug addiction because of the feeling of loneliness.

Treatment for prescription drugs in Florida is based upon the philosophy that every individual is important and unique and should be treated with distinction and respect. The main purpose of the treatment is to help the individual to become healthier and lead a drug free life.

By Gen Wright

When I first began using pain medicine it was innocent enough, I had a back injury from a car accident and was prescribed Vicodin by my physician.  I had 2 herniated discs and the first few months after my accident I was in almost constant pain and needed the pain killers in order to function.  I was going to work everyday and performing to the best of my ability.  I was also still leading a very active social life but I began to feel the need for more and more pain medication.  My descent into addiction was quick and began when I found myself taking more medicine than I was prescribed.  I was supposed to take three pills a day, as needed for the pain, and I can still remember the first time I took an extra dose of Vicodin and thinking to myself that it might not be a good idea.

I began to run out of my prescriptions early and be left with nothing to treat the very real pain that I still had plus the drug habit that was growing.  I would go to the pharmacy and make up all kinds of stories to tell the pharmacist in order for him to fill my medications early.  At that point I knew that I had a drug problem and that I might be a drug addict, but I was not ready to quit.  I continued to use for three miserable years until I finally had enough.  I was waking up sick every morning and needed to swallow up to ten pain killers in order to get myself out of bed.  When I was ready I knew that I had to go to a medical inpatient detox and come off of the prescription medication slowly.  I never thought that I would be able to stop using drugs and now I am in recovery and loving life again!

What causes drug abuse and addiction?

What makes one person abuse drugs to the point of losing their home, their family and their job, while another does not? There is no one simple reason. Drug abuse and addiction is due to many factors. A powerful force in addiction is the inability to self- soothe or get relief from untreated mental or physical pain. Without the self-resilience and support to handle stress, loneliness or depression, drugs can be a tempting way to deal with the situation. Unfortunately, due to the changes drugs make to the brain, it can only take a few times or even one time to be on the road to addiction. Some other risk factors include:

• Family history of addiction. While the interplay between genetics and environment is not entirely clear, if you have a family history of addiction, you are at higher risk for abusing drugs.
• History of mental illness. Drug abuse can worsen mental illness or even create new symptoms. See dual diagnosis for more information on mental illness and drug abuse.
• Untreated physical pain. Without medical supervision, pain medications or illegal drugs like heroin can rapidly become addictive.
• Peer pressure. If people around you are doing drugs, it can be difficult to resist the pressure to try them, especially if you are a teenager.

Signs and symptoms of drug abuse & addiction

How can I tell if a loved one has a problem with drugs?

Although different drugs may have different effects on overall physical and mental health, the basic pattern is the same. Getting and using the drug becomes more and more important than anything else, including job, friends and family. The physical and emotional consequences of drug abuse and addiction also make it difficult to function, often impairing judgment to a dangerous level.

Physical signs of abuse and addiction

Drug abuse affects the brain and body directly. While high, the drug affects the entire body, from blood pressure to heart rate. Stimulants like cocaine and methamphetamine “amp up” the body, increasing blood pressure, metabolism and reducing the ability to sleep. Drugs like opiates and barbiturates slow down the body, reducing blood pressure, breathing and alertness sometimes to dangerous levels. Some physical signs of abuse and addiction include:

• Cycles of increased energy, restlessness, and inability to sleep (often seen in stimulants)
• Abnormally slow movements, speech or reaction time, confusion and disorientation (often seen in opiates, benzodiazepines and barbiturates)
• Sudden weight loss or weight gain
• Cycles of excessive sleep
• Unexpected changes in clothing,  such as constantly wearing long sleeved shirts, to hide scarring at injection sites
• Suspected drug paraphernalia such as unexplained pipes, roach clips or syringes
• For snorted drugs, chronic troubles with sinusitis or nosebleeds
• For smoked drugs, a persistent cough or bronchitis, leading to coughing up excessive mucus or blood.
• Progressive severe dental problems (especially with methamphetamine)

Mental and emotional signs of abuse and addiction

Abuse and addiction also affect mood, as drugs are abused for the temporary good feelings they provide. These feelings can vary depending on the drug used. Some mental and emotional signs include:

• Cycles of being unusually talkative, “up” and cheerful, with seemingly boundless energy.
• Increased irritability, agitation and anger
• Unusual calmness, unresponsiveness or looking “spaced out”
• Apathy and depression
• Paranoia, delusions
• Temporary psychosis, hallucinations
• Lowered threshold for violence

Drug or alcohol addiction meets two criteria:

1. You have difficulty controlling how much you use or how long you use. For example, one painkiller leads to more pills, or one line of cocaine leads to more.
2. You continue to use even though it has negative consequences to your life. For example, you continue to drink even though it has hurt your relationships.

Those two criteria define all addictions. They are true for alcohol and drug addiction, but they’re also true for gambling addiction, eating disorders, and sexual addiction.

There are different levels of addictions. At one end of the spectrum is the non-functioning addict. They’ve lost their job and have to use everyday. It’s what people think addiction is like, but that stereotype is rare.

At the other end of the spectrum is the functioning addict. They still have a job and their relationships are relatively intact, but their life is suffering because of their addiction. That is the most common scenario. You don’t have to suffer major losses to have an addiction.

The consequences of addiction get worse over time. Addiction is a progressive disease. It’s never easy to quit. But if you’ve already suffered negative consequences and don’t want them to get worse, there’s never a better time to quit than now.

The Role of Family History

Addiction is due 50 percent to genetic predisposition and 50 percent to poor coping skills. This has been confirmed by numerous studies. One study looked at 861 identical twin pairs and 653 fraternal (non-identical) twin pairs. When one identical twin was addicted to alcohol, the other twin had a high probability of being addicted. But when one non-identical twin was addicted to alcohol, the other twin did not necessarily have an addiction. Based on the differences between the identical and non-identical twins, the study showed 50-60% of addiction is due to genetic factors. Those numbers have been confirmed by other studies.

The children of addicts are 8 times more likely to develop an addiction. One study looked at 231 people who were diagnosed with drug or alcohol addiction, and compared them to 61 people who did not have an addiction. Then it looked at the first-degree relatives (parents, siblings, or children) of those people. It discovered that if a parent has a drug or alcohol addiction, the child had an 8 times greater chance of developing an addiction.

Why are there genes for addiction? We all have the genetic predisposition for addiction because there is an evolutionary advantage to that. When an animal eats a certain food that it likes, there is an advantage to associating pleasure with that food so that the animal will look for that food in the future. In other words the potential for addiction is hardwired into our brain. Everyone has eaten too much of their favorite food even though they knew it wasn’t good for them.

Although everyone has the potential for addiction, some people are more predisposed to addiction than others. Some people drink alcoholically from the beginning. Other people start out as a moderate drinker and then become alcoholics later on. How does that happen?

Repeatedly abusing pain medicine or alcohol permanently rewires your brain. If you start out with a low genetic predisposition for addiction, you can still end up with an addiction. If you repeatedly abuse drugs or alcohol because of poor coping skills, then you’ll permanently rewire your brain. Every time you abuse alcohol, you’ll strengthen the wiring associated with drinking, and you’ll chase that buzz even more. The more you chase the effect of alcohol, the greater your chance of eventually developing an addiction.

Your genes are not your destiny. The 50% of addiction that is caused by poor coping skills is where you can make a difference. Lots of people have come from addicted families but managed to overcome their family history and live happy lives. You can use this opportunity to change your life. (Reference: www.AddictionsAndRecovery.org)

If you think that you have a problem with drugs or alcohol visit sunrisedetox.com for medical detox services.  Sunrise Detox offers the highest quality care with a compassionate and understanding staff that will treat you with respect.  They offer a comfortable home like atmosphere in which you can begin the road to recovery.  Detox is the first step to recovery from drug addiction so act now and take control of your life.